Help Is Available Right Now

Resources & Support Directory

Every resource listed here is free or has free options available. If you are in crisis, start with the hotlines. Help is closer than you think.

In crisis right now? Call or text 988 (Suicide & Crisis Lifeline) or SAMHSA at 1-800-662-4357

National Hotlines

These lines are free, confidential, and available when you need them most.

Crisis & Substance Use

SAMHSA National Helpline
Free, confidential, 24/7. Treatment referrals in English and Spanish. No insurance required.
988 Suicide & Crisis Lifeline
24/7 support for mental health crises and substance use distress. English, Spanish, and interpreter services available.
Crisis Text Line
Text HOME to 741741
Free, 24/7 crisis support via text message. Trained crisis counselors available for any type of crisis.

Child & Family Crisis

National Child Abuse Hotline
Available 24/7 for parents, children, and community members. Crisis intervention and local referrals.
National Domestic Violence Hotline
24/7 confidential support, safety planning, and referrals. Cannot speak safely? Text START to 88788.

Finding Treatment in New York

Treatment is available at every level of care. You do not need insurance to access help.

Treatment Finders

SAMHSA Treatment Locator
Searchable database of 13,000+ substance use and mental health programs. Filter by location, type of care, and payment options. findtreatment.gov
NY OASAS Treatment Finder
New York Office of Addiction Services and Supports statewide directory of licensed programs, including those designed for parents. oasas.ny.gov
Medicaid Coverage for SUD
Medicaid covers detox, inpatient, outpatient, IOP, MAT, and counseling. Most programs can help you apply for Medicaid if you don't have it.

Peer Support & Mutual Aid

Alcoholics Anonymous (AA)
Free meetings worldwide. NYC AA Intergroup: (212) 647-1680. Find meetings at aa.org
Narcotics Anonymous (NA)
Free meetings for anyone with a desire to stop using drugs. Find meetings at na.org
SMART Recovery
Science-based mutual support. Alternative to 12-step. Online and in-person. smartrecovery.org
Recovery Dharma
Buddhist-inspired recovery community. Free meetings, meditation, all backgrounds welcome. recoverydharma.org

Organizations Fighting for Systemic Change

Advocacy & Rights

ACLU
American Civil Liberties Union — defending constitutional rights including due process in family court. State chapters may provide direct legal assistance. aclu.org
National Family Defense Center
Advocates for reform of the child welfare system. Resources for parents navigating family court and CPS.
Faces and Voices of Recovery
National advocacy organization representing people in and affected by addiction recovery. facesandvoicesofrecovery.org

In-Depth Guides on This Site

Your Recovery Binder: Build It Today

Documentation is your evidence. It tells the story of your recovery in a language the court understands. Start now — even if you are not facing a court proceeding today.

Treatment attendance records, completion certificates, group sign-in sheets

Clean drug screens — lab-verified results with dates clearly visible

Letters from therapists, counselors, sponsors, and case managers

Stable housing documentation: lease, utility bills, proof of address

Employment records: pay stubs, enrollment records, employer letters

Parenting engagement: school sign-ins, doctor visit records, activity receipts

Support network: meeting attendance, sponsor relationship documentation

Date everything. Keep originals at home and copies in a second safe location.

Need help right now?

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